Recognize the toxic traits before they ruin your life — Red flags present themselves in all shapes and forms in relationships, but then it is up to us whether we choose to acknowledge them and take action or remain blissfully unaware. I have ignored red flags in the past, and it has never turned out well. …

You don’t want to miss out on these places! — My first ever solo trip was to Australia. I went there with a working holiday visa and planned to spend the first few months of my time there exploring and traveling. The typical trip most backpackers did was the East Coast and as an inexperienced traveler at the time, I…

Capturing the seasonal changes — Canada has so many appeals; the biggest one for me personally is the majestic nature that surrounds us here. Another thing I love about Canada is how dramatic the changes in season are. It is crystal clear to see when the seasons are changing here, not just with the weather…

The pros and cons of both types of travel — When I initially set out to travel, I had gone alone. It’s not like I didn’t want to travel with someone, but whenever I planned this with friends, they would always flake and it would be hard to create any concrete plans. So I made the executive decision to go…

And how to change that — How many times have you written a to-do list or a list of intentions of things you wish to manifest? And be completely honest how many times have these goals dropped off the radar and collected dust somewhere in the back of your mind? When we set an intention or…

Important things to consider before moving to London — When I first returned home to London after living abroad, I met with a recruitment agency, and the girl I had a meeting with had also spent some time living abroad. We got talking about what it was like moving back to London. Both of us felt that it was…

Having an evening routine is more important than you realise — There is a plethora of information out there about how important, impactful, and inspiring having a morning routine is. Morning routines dictate the type of day that you will have and the majority of people want to set themselves up to have a productive day. But when it comes to…

Make the lack of contentment work in your favour — I know, I know, there is so much information out there about how we should be content with what we have, and I get it. I mean, I even write about it too! I feel so at peace with my life when I am content. But, of course, part of…

Yet are the most imperative things to know — There is the person we currently are and then there is the idealized version of ourselves. On paper, it should be easy to become the person we want to be but it honestly takes a lot of hard work, inner conflict, and wavering levels of determination. It’s a journey that…